Belly fat can be very frustrating, especially when you need to wear your favorite dress on special occasion, such as birthday party, wedding or social event.
The diet we will show you today is often called “emergency diet” , precisely because it is widely used in these cases. With this powerful emergency diet you will eliminate belly and those extra kilos in just one night
This powerful diet not only eliminates and flattens your belly, but also burns calories and detoxifies and purifies the whole body for only 24 hours.
This emergency diet is completely based on teas, smoothies and juices, which will help to clean and purify your body quickly and easily.
Below is the routine that you should follow:
- At 8 am: Take a glass of lukewarm water with lemon juice.
- At 10 am: Take a glass of water with orange or apple juice
- At 12 noon: a cup of green tea.
- At one p.m.: Take a glass of cold water with carrot juice
- At 3 pm: Grab a cup of tea you like.
- At 5 pm: Take a glass of natural juice you like.
- At 7 pm: Again, take another cup of green tea.
- At 9 pm: Take a glass of water with grapefruit juice
- At 10 pm : Finish your day in the same way as you started; drink a glass of lukewarm water with lemon juice
Note: Try not to add any artificial sweetener or extra ingredient to juices and tea
We assure you that with this emergency diet for only 24 hours , you will achieve a flat stomach and also clean completely your whole body, which will make you feel much more energetic and happy!